| Water | 2.5g |
| Energy | 345.0kcal |
| Energy | 1444.0kJ |
| Protein | 9.8g |
| Total lipid (fat) | 1.8g |
| Ash | 3.6g |
| Carbohydrate, by difference | 82.2g |
| Fiber, total dietary | 12.2g |
| Sugars, total | 10.3g |
| Calcium, Ca | 213.0mg |
| Iron, Fe | 30.6mg |
| Magnesium, Mg | 85.0mg |
| Phosphorus, P | 319.0mg |
| Potassium, K | 369.0mg |
| Sodium, Na | 570.0mg |
| Zinc, Zn | 11.2mg |
| Copper, Cu | 0.397mg |
| Manganese, Mn | 3.922mg |
| Selenium, Se | 5.0??g |
| Vitamin C, total ascorbic acid | 12.8mg |
| Thiamin | 0.8mg |
| Riboflavin | 0.9mg |
| Niacin | 10.6mg |
| Pantothenic acid | 0.582mg |
| Vitamin B-6 | 1.064mg |
| Folate, total | 851.0??g |
| Folic acid | 832.0??g |
| Folate, food | 19.0??g |
| Folate, DFE | 1433.0??g |
| Choline, total | 28.5mg |
| Vitamin B-12 | 3.2??g |
| Vitamin B-12, added | 3.2??g |
| Vitamin A, RAE | 317.0??g |
| Retinol | 317.0??g |
| Carotene, beta | 5.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 1064.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 191.0??g |
| Vitamin E (alpha-tocopherol) | 0.68mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 2.1??g |
| Vitamin D3 (cholecalciferol) | 2.1??g |
| Vitamin D | 85.0IU |
| Vitamin K (phylloquinone) | 1.8??g |
| Fatty acids, total saturated | 0.4g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 16:0 | 0.381g |
| 18:0 | 0.019g |
| Fatty acids, total monounsaturated | 0.3g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 0.29g |
| 20:1 | 0.01g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 1.0g |
| 18:2 undifferentiated | 0.937g |
| 18:3 undifferentiated | 0.063g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |